Mindfulness and Rewiring the Brain

by Rosalie Dores on 3rd October 2023

Watched this yesterday and thought it might be of interest to those of you who meditate or are considering taking a mindfulness course.


One thought on “Mindfulness and Rewiring the Brain

  1. Thanks so much for sharing this Rosalie. I’ve been practicing for some time & truly know the impact meditation & mindfulness has in my life.
    I’ll be sharing this with my children who are young adults & hope this will inspire a practice for them too. I think the younger generation need this more than ever, with the bombardment of information we are constantly subjected to. A necessary tool in any one’s tool box.
    Your teaching style is true ,unique & impactful! Thank you for committing your decades of practice to the well being of all.

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