Watched this yesterday and thought it might be of interest to those of you who meditate or are considering taking a mindfulness course.
Watched this yesterday and thought it might be of interest to those of you who meditate or are considering taking a mindfulness course.
Thanks so much for sharing this Rosalie. I’ve been practicing for some time & truly know the impact meditation & mindfulness has in my life.
I’ll be sharing this with my children who are young adults & hope this will inspire a practice for them too. I think the younger generation need this more than ever, with the bombardment of information we are constantly subjected to. A necessary tool in any one’s tool box.
Your teaching style is true ,unique & impactful! Thank you for committing your decades of practice to the well being of all.
Peace